Equine Assisted

Horses and humans are not so different. Horses, like humans, thrive in connection to others. When a horse feels safe to enter into relationship with a human, that is when the real magic happens! You’ll experience a relationship cultivated from a space of authenticity, which will allow for a greater understanding of your own authentic self and how you show up in relationships.

Here, you will be guided into a safe, secure relationship with an equine guide of your choice. You will begin the process of slowing down and listening to your authentic needs as you navigate this new relationship.

Begin Healing Today!

Traditional Talk Therapy

  • A traditional office setting allows for a quiet space to explore your inner world, relational dynamics, life stressors and so much more!

  • $200 per 50 minute session

  • Telehealth offers a unique opportunity to take therapy on the road or held in the comfort of your own home. You get to choose what approach aligns best with your needs.

  • $200 per 50 minute session

  • Seated outdoors, nature based therapy allows for a natural space to cultivate connection to the self and nature as you begin your healing jourey.

  • $200 per 50 minute session

How Equine Assisted Psychotherapy (EAP) can serve YOU

    • Helps learn and understand non-verbal communication

    • Helps to build an internal sense of trust and safety - which reflects in interpersonal relationships

    • Assists with the regulation of emotions and body to communicate more effectively

    • Helps individuals build confidence

    • Reduces stress

    • Treats disorders such as: ADHD, mood disorders, depression, autism and PTSD

    • Raises emotional awareness

    • Activates the body’s senses

    • Builds problem solving skills

    • Helps with setting and maintaining boundaries

    • Can reduce stiffness and pain

    • Improves neuromuscular coordination

    • Can aid in healing developmental disabilities

    • Promotes grounding and balance

    • No fixed age limit

    • Flexible for all varieties of people

    • Nature based healing brings authenticity to therapy

Accepted Insurance

  • Aetna

  • Anthem

  • Cigna & Evernorth

  • HealthPartners of MN & WI

  • Hennepin Health

  • Medica

  • Medicaid

  • Medical Assistance

  • Medicare

  • Optum

  • Preferred One

  • UCare

  • United HealthCare